Sunday 14 January 2024

I feel nothing but pain.
Excruciating, unbearable pain.

Pain from abandonment trauma.  Having someone who promises to be there no matter what, but then they up and willingly walk out of your life.
Pain from the trauma of betrayal.  Hearing for years how they want you, how you matter to them, how they aren't going anywhere, the vows they made, how things will get better...and then they betray every promise they made, every vow they said, by deciding that "incompatibility" was a good enough reason to quit and not keep their word.

How do people survive this.

The pain feels unbearable, and it torments me every waking second.
I want to do great physical harm to myself, as if somehow that will lessen the emotional pain all this has caused.
Because at least physical pain makes sense.  Physical pain has evidence, it shows scars, there's a reason for it.

There is not one goddamn good enough reason for this emotional pain.

Giving your heart and soul and life to someone, and it meaning nothing, because they so easily tossed you aside.
Even worse, the finality of the end of your marriage didn't even hit 6 months, and already they have moved on to someone else.

It was a lie.
It all was a lie.
Every day you spent with them, every shared moment, every memory, every "I love you"...meaningless.

Nothing brings me joy anymore.
Not even the few things that felt seemingly foolproof.
Hiking.  Ordering new books.  Taking pictures/editing them.
I have felt nothing the handful of times I have tried to do these things in the past few months.

Because nothing is worth anything anymore.
My entire marriage meant nothing to the man who told me I was the love of his life, because it turns out, I actually wasn't.  If I had been, he would have fought to make things work.  He would have been willing to stay.  He would have been willing to be a team so we could actually get better.
But even worse, even if I wasn't the love of his life, the vows he made on the day we got married were empty words.  They carried no weight to him.  He didn't mean to keep them, to follow through.  Even if things got hard, even if the realisation of "oh, we don't fit in any way" hit, it was an excuse to call it quits.  If the vows were sincere, the effort would be there.  The determination to find a way or make one.

Instead I am left with nothing.
Nothing except the knowledge that I wasn't worth it. 
That he never really loved me.
And that now I am used trash, tossed aside, that no one else is going to want.

It was hard enough to find someone who was tolerant of how weird I actually am.
But now being my age, and with all the bullshit that has gone on in the world in the past 3 years, even if it was okay to be with someone else, the impossibility of finding someone in my age range who is 1) single, 2) didn't conform to the lies the governments and media sold to people, 3) doesn't have their own past divorce or children to carry with them, means that I have absolutely no hope.

None.

So tell me, what is the point?
Because truthfully, I don't see any.

What I see is that everyone lies.
I knew that before, and trust was always cautiously handed out.
But if even the one who vows not to part until death, parts from you much sooner, and still very much alive, no one else is going to keep their word.
Family can't.
A former husband can't.
No one else will.

I am worth nothing.
I am not worth loving.
I'm not even worth getting better for, even though that was also said a handful of times in the early days.

Nope, instead it's after deciding that I'm not worth it, he starts to get better on his own.
But he couldn't have even tried to do that for me while we were still married.
Our marriage never even got a chance to be a "normal" marriage outside of military life.
And I never got a second chance to be able to love him better, to fix my failures and mistakes, to try to be a safe place for him, to love him and be there for him in the ways he needed.

But that only works if both people are willing...

I feel nothing.
And I feel it all entirely too much.

Please just make this pain stop.
Please.

Sunday 5 November 2023

 Things haven't ever been this bad.

Sure, for years I was severely depressed, and talked about how dead I was inside.  But there were still small moments here and there where I felt some sense of joy.  Hidden pockets of sunshine that glimmered through the darkness.  I was still able to rouse myself to go on adventures, go exploring, go hiking, and find some reprieve from feeling nothing, nature often times being the only thing that made me feel alive, made me feel at peace, made me feel anything at all.

Even last year, when it was (at the time) the worst things had ever been for me, mentally.  Being more suicidal than I had ever been in my life.  Not wanting to be alive by the time the end of the year hit.  But I think, even in the midst of all that, I still had some semblance of hope.

There is no hope anymore.

It all went away as soon as I saw the email in my inbox.  The email that contained the paperwork that was waiting for my signature.  Paperwork I didn't want to sign, but was forced to, because otherwise it would have been too costly, in too many ways.  Paperwork that has one of the ugliest words to ever exist.  Paperwork that, when I read it, made me feel sick to my stomach, and I haven't stopped feeling that way since.

It's different this time.
Last year it was bad, but there wasn't the definitive knowledge.  There wasn't the life-shattering decision that was made that I had no part in making (story of my life).  Last year there was still some communication.  There was still "I love you" and "sweetie" (although way less often than before) and even "I want you" (which turned out to be yet another lie).
There was also confirmation that he was my person.  And although it didn't feel like it for several months at that point, he was still my best friend.  Still the person who knew me better than anyone in my life ever had.  Although maybe that's not saying much, because my own immediate family barely knows me, so by default I suppose, anyone who isn't my [blood] family that I let in, probably knows me better than my own family.

But now we're here.
Except now there's no "we."  It's just me.
Before it was us, and ours, and two lives joined into one (well, my life joined to his).
And now that bond that was made and formed in so many ways, over so many shared experiences, has been severed, and that is a wound that will never heal.  Ever.

Nature always used to make me feel better.  Being out in it.  Seeing it.
And this is how I know things are too far gone.
Because the last time I was out in nature, hiking alone, as I used to do so often before in past years...I felt nothing.  Not one goddamn thing.  I didn't feel at peace.  I didn't feel any joy.  I didn't feel content.  I felt absolutely nothing.

And that's how I know there is now no longer any point.
Because if the one thing that used to be able to make me feel better, without fail, evoked absolutely no emotions within me... Well.  That's just confirmation of how far gone I am.

I know I keep repeating myself, like a madman, insanity seeping through the cracked facade of my once-solid exterior, but I just cannot make sense of it.
I cannot understand how over and over and over he told me he was in this for the long haul, that he wasn't going anywhere, wasn't going to leave me, and then that's exactly what he did.
I cannot understand how someone can be so weak, to not be able to stick it out through the hard times, to follow through and stay, even if things seem hopeless.
I cannot understand how someone can tell me I'm the love of his life, his best friend, his soul mate, that he wants me, and then decides he doesn't want to be married to me anymore.

Never in a million years will I be able to make sense of it.
Never will I ever be able to comprehend how little I was worth to him.  Not worth following through on many things, but the biggest thing of all: the vows he made the day we married, where he promised to be by my side for better or for worse.

If you ever want to know the character of a person, all you need to do is observe them.
To know if they're a person of their word, a person who will follow through on what they say, you will see them do so.
If you want to know if things matter to them, watch where they invest their time and attention and money.  You will see them pour into the things they actually value.
If you want to know if they think of others first (i.e. can express empathy) or if they are self-centered, pay attention to how they respond.  If they first respond saying things like "same" or react in a way that points towards themselves, you will learn they are the first person they will be thinking about in almost any situation.

My whole life I have not felt wanted by my family, or even by other people in my life.  There are various reasons as to why this is, but the biggest indicator were the actions of those around me.  It would only make sense that the one and only person who was supposed to stick by my side, the person I saw and chose to love and know and spend the rest of my life with, would also not want me.
It follows the same pattern of everyone else.

Of course, I get it to a certain extent.
I was a failure as a wife.
I was a horrible example to him of what it looks like to love someone.  So often I got caught up in my own hurt, in my own feelings of not being wanted, of not being heard, of my feelings not mattering to him at all, that I withdrew.  I withdrew instead of working on making sure that I didn't make him feel that way.  And I failed in absolutely every way that mattered.
And the worst part is, is that being so caught up in my own hurt and the constant rejection, I didn't even see it until it was too late.  I didn't see that I didn't make him feel safe, that he couldn't tell me things he should have been able to tell me (if he truly saw me as his best friend/wife).  The biggest indicator was when he got back from deployment, and that very day I picked him up, he got absolutely drunk, and he had to be in that state to tell me he didn't feel safe to tell me things.

And I hate myself for that.
I hate myself for failing him.  I hate myself for allowing myself to feel things, which then made me feel everything, which made me feel rejected and hurt and not wanted.  I hate that I reacted so poorly to things in the past, that I made it unsafe for him around me.  I hate that I didn't push for us to get real help back when we were dating, because had I done so, I know things would have gone differently, and we would have worked out shit early on, rather than letting it pile up from basically day one, because he didn't see it as a priority, nor did he actually want to put in the work on getting better (despite him saying otherwise).

I am a failure in all aspects of the word.
And it makes sense why he doesn't want me, doesn't want to be married to me.
It makes sense that I stopped being his best friend, that he didn't like being around me, that he stopped wanting to have sex with me, that he prefers to be alone rather than being with me.

I hate people, too.
That's one of the things we bonded over early on (if you don't hate people you don't get it).
And I prefer to be alone, too.  I'm a major introvert.  Why wouldn't I prefer that?  But the thing is, is that I preferred being with him over being alone.  Because he was my person.
But I was never his.

There's a show that I've seen before called "Fleabag" which had some really great moments in it that talked about love.  One of the quotes goes something along the lines of "I don't know what to do with it...with all of the love I have for [him].  I don't know where to put it now."
And I don't.
There is never going to be anyone else.
He doesn't understand that. 
It was only ever him.  I saw him, and I chose him, and I rose in love for him.

But even more than not knowing where to put all the love I have for him, I don't know what to do with all this hurt.
To experience the betrayal of someone who told you they weren't going anywhere, who vowed to you before best friends and God that only death would part you, but instead, it wasn't death but their own inability to want to keep their promises...it feels like someone took out your brain from your skull, unwrapped it, and did a poor job of putting it back together again before stuffing it back into your cranium.
I feel like I am going mad, because I am trying to make sense of something that will never make sense.
I am drowning and suffocating in the madness that all this hurt and pain is producing.  Weekends are for drinking excessively, because I need to feel numb.  I've also taken up the habit of slapping my own face as hard as I can (easier to do when intoxicated) to stop myself from being a little bitch and feeling this much.  Anything to be numb and lessen the pain, because it is too much. 
It is too much.

No one can ever explain to me why he couldn't keep his word.  Why I never mattered to him.  Why the vows he made and the life we shared for such a short time wasn't worth anything to him.

There is no hope anymore.
There is no future.  No shared life.  No growing old and grey together, nor arguments about which one of us is going to die first because we don't want to see the other go.

So I have no competition now, but I'm going to go first.
I just need to get over this fucking fear of death.  It's going to happen eventually, so might as well make it sooner rather than later, right?
That's what I keep telling myself.
And it's true.
I just need to stop being such a fucking coward about it, and figure out the best way, and get everything sorted.

And then, at the very least, I will have kept my vows to him.
And when he finally finds the person who he wants to be with more than he wants to be alone (it will happen eventually, from one of the girls he finds to fuck), he can be free to be with her, because I will no longer be alive, so his vows will have been fulfilled.

I will conquer this fear.
And then I will finally be free of all this hurt.

Saturday 28 October 2023

My brain has been my enemy for almost half my life at this point.  There were a few years there (in very recent times) when it actually wasn't, but it has since become my enemy again.  And I've been thinking lately.  Too much.  But it happens nonetheless, and so I suffer the consequences.

I've had this blog for so many years, I don't recall if I've talked about the fact that I hate my birthday.  Or if I have talked about that, if I've talked about why I hate my birthday.  But, as it occasionally does, the subject has surfaced again in my brain, with additional realisations.  (After all, with everything in my life, every single thing is analyzed, over and over and over again, trying to make sense of why and how and what could have been done differently, what can be done differently to not have a repeat in the future, etc. etc. etc.)

I hate my birthday.  Anyone who knows me well will know this.  Although I think only a handful of people know why.  It took me a while to figure it out for myself, and this was after going to therapy, then not going to therapy anymore (due to moving), and somehow the residual effects of therapy lingered in my brain long enough for me to make the connection.

I grew up in a household of 8 people.  I'm the youngest of 6 kids.  The children outnumbered the parents, and for a lot of reasons, there wasn't enough attention to go around for everyone.  (Positive attention, I should say.)  From my perspective now, as an adult, thinking about the things I remember from my childhood, it seems like if us kids behaved/were good, we were otherwise ignored, because we were doing what was expected.  Good behaviour, doing the right thing, did not guarantee positive attention or affection.  (Negative/bad behaviour, on the other hand, definitely guaranteed attention, but not of the positive kind.  Ask me how I know.)  Because I was a temperamental child (I used to joke I should have been born with red hair), I got quite a bit of attention.  But not the good kind.  The kind that was a response to inflict disciplinary correction, as a way of making me behave (spoiler alert: it didn't work).  I think I fall into the cliche of the youngest child syndrome, which I absolutely hate, but here we are.  I didn't get enough attention or affection, so my subconscious child brain drew the conclusion that if I did bad, at least I would garner some kind of attention, albeit negative attention.  Et voila.

Until my birthday came around.

On my birthday, that glorious one day out of 365 days, the day was mine.  Parents and siblings alike acknowledged that I existed.  The attention I got was good and happy.  I was celebrated.  People expressed love.
And then the day was over.
And I crashed and burned.

I think I started hating my birthday when I was in middle school/high school.
Because it became too much.  The emotional toll of having one good day, just one, of people in my family paying attention to me, celebrating me, and then to have the very next day return back to "normal" where I was otherwise ignored (more or less), was such a hardcore crash and burn emotionally, that it became too much.  I hated that feeling on the day after my birthday that always came.  Always.  Without a doubt, the day after I would wake up and feel so...I don't know.  Empty?  Lost?  Unwanted?

This is what made me start hating my birthday.

And in thinking about it again recently, that's when I realised it.  My childhood consisted of this: 1 day out of the 365 days that exist in the year, I felt seen.  I felt wanted.  I felt welcome.  I felt celebrated.  Once that magical day ended, and reality came back like a punch to the face, I went back to being just another child in a big family, who really only got specific attention if I misbehaved.
Don't get me wrong.  There were other moments, I'm sure (I can remember just a handful, but maybe there were more that I don't remember), where I did actually get positive attention.  But those moments felt few and far between.  They did not outweigh or outnumber the negative attention, or the most common scenario of simply existing and not really being acknowledged one way or another.  Of course, there were also other moments where, while I was too young for my brain to consciously make the connection, where things happened that communicated to me that I wasn't welcome or wanted.  I'm sure those situations that happened were not the intentions of my parents.  I'm confident they did not mean to have their actions communicate to my small child brain that I was too much, or not wanted; intentions aside though, actions always speak louder than words, and the actions told me that I was too much, and that I wasn't wanted.

There is a reason (multiple reasons, actually, but I digress) that I'm not really close to my immediate family.

I have hardly felt seen in my life.

From not really having attention or affection growing up, or having too many people in the house that I was just another body/face that existed, or whatever the case was, who I was, my likes, dislikes, things I cared about, friends, whatever...those things were not paid attention to.  And it's funny, because I suppose people who experience this can react one of two ways.  The first type of person would experience this, and take that to mean it doesn't matter, and live their life in that same way: not paying attention to the people around them, not bothering to get to know them, to show that they care.  The second type of person would respond the opposite: they did not get the attention they needed, and so they made up their mind that the people in their life would not go through the same experience.  Instead, they would make sure to know the people around them, know their likes and dislikes, their favourite colour, what makes them happy, how to comfort them when they're sad...
I am the second person.


There have been a few moments in my life, however, where I have felt seen by my family.  By the people in my life.  And I have not forgotten those moments.

Like the time where my brother was dating someone, and he kept pushing me to try to talk to her.  And our dad warned him to stop pushing, because I wouldn't react well.  And dad was right.
Or the time when I was visiting family in the Midwest, and my sister-in-law told me that my brother had told her that I'm an extremely loyal person.  The fact that he knew that about me shocked me, because I don't think my family knows me very well at all.  But he was right.  And in that moment, I felt seen.
Then there was the time I was visiting home back in California, and I was with my parents, and we were trying to find a local coffee shop to go to (the one I initially was trying to take them to had closed sometime after I moved away).  And my mom suggested a place, and my dad shot down the idea, stating their coffee wasn't very good, and I wouldn't like that.
Or on that very same trip, my dad broke out the grill and made hamburgers, because my parents know that's my favourite type of food.
The time years and years ago when I had wanted to visit a friend I made from summer camp, to be at her high school graduation, but didn't have money and gave up on the idea, and my sister, out of nowhere, surprised me with a plane ticket to make the trip.  I don't even remember talking to her about wanting to do that, but somehow she knew, and she made it happen for me.
And the most recent time was a couple years ago now.  We were still living in upstate New York, and there was a specific place my husband had went for work.  He noticed the architecture in the area was beautiful, and knew that I loved architecture, and so one weekend made it a point to drive me out there, just to show me the beautiful homes.  I felt so loved and so seen in that moment.

Those moments in my life have been few and far between.
But I remember them.
Because it is not often in my life that I feel seen.
That I feel like I'm wanted, or that I matter.
And so I treasure those memories, those moments, for what they were.  Because it showed me, that against all odds (or so it feels), somehow people still paid attention to me, and saw me, and knew me, in some way.

And that means more than they will ever know.

Monday 23 October 2023

 It's been a long time since I woke myself up in the middle of the night from hyperventilating due to a dream.  But it happened again last night.  All the times it's happened in the past year have been because of dreams with him in them.

The one last night involved me seeing him again.  I can't remember if other people were around; I think they were.  And he was talking as if we were just two old friends catching up.  Completely ignoring the history we have together.  And he started talking about the last girl he fucked, about how he was banging it out with her, and how it seemed like she was getting attached and wanted an actual relationship with him...I cut him off.  I don't remember what I said, but I think I just wanted him to stop.  I didn't want to hear how he moved on to fucking other women, just like he did before we were together.  And I couldn't just pretend like everything was okay, like hearing the man I would die for casually talk about his sex life outside of our no-longer-existent marriage.

I think in my dream I started crying.  I didn't wake myself up by crying (although that happened the last time), but I did wake myself up by hyperventilating.

...

I don't know how to not be married to him.

I don't know how to carry on with life, where everything about my life currently is not at all what I ever dreamed or imagined it would be.

I thought I found the man I loved.  The man who loved me.  Who called me the love of his life.  Who reassured me over and over and over again that he wasn't going anywhere...only to abandon me.

It's like no one understands how deeply and severely that absolutely fucks up your mind.

I only ever wanted a future with him.
To create memories.  To travel.  To take pictures together of the things we saw, of each other.  To have a happy, safe, loving home, filled with the babies he dreamed about wanting us to have.

And now I will never get to experience that future.

I have no future now.

I know he's no longer mine.
I know that whatever he does is no longer my business, and I have no say in it.
I know that.

And yet the thought of him being with someone else makes me feel sick to my stomach.
Even though I know I have no right or say in the matter.

How do people do this.
How do they love and allow that love to be torn out of their hands and carry on?  How do they pretend as if a limb that was part of their body wasn't ripped away, and the bleeding goes on and on and on and on, because that wound will never, ever heal?
Even worse, how do they put themselves through it again?

I cannot.
For several reasons.
Most of which have been laid out in previous posts.

I have been damned to grow old (if I actually do grow old) and to grow old alone.

If I were to ever have children, I would tell them to never, ever, ever give their heart away to someone else.  I would tell them that it's not worth it.  Because it's true: love equals pain.  

And the pain is too much to bear.

Sunday 22 October 2023

 It's been over two months since I've cried.
That's a record.  For recent years, at least.

2017 B.C.E. (Before Carlos Existed), I only ever cried once every year/once every two years.
Then I met a man who I decided was worth feeling things for.  Which made me realise that I'm a hyper sensitive person, and I cried a lot (compared to my whole life before him), because when you let yourself feel things and let yourself be vulnerable for a person in your life, turns out they have a lot of power and influence over you, and can do a lot of damage with their words and actions.

But I am recovering.
I have decided that my decision to feel things for the man that I loved was a bad one, and I am working on reversing that.
I am working on not feeling things again.
On not crying over anything again; just like I did before I met him.

Because feeling things is not worth it.
Love is not worth it.
And I will never love again as long as I live (which, hopefully, is a short time, and not elongated).

I am confident I can write whatever I want on here.

You know why?
Because I always have.  I have never been one to beat around the bush.  I have always been honest about how I feel, about my thoughts, about, well, everything.

Years ago I shared my blogs with him.
Back in the early years when we were dating.
Because I trusted him.  And I wanted to share with him the real me.  The me I didn't really let anyone else see (including my family).

Back then he told me he read the entirety of my blog.
But knowing what I know now, I bet that was a lie.  He didn't actually read every single post.  Maybe just skimmed all of them, or only read the ones that interested him.  But definitely didn't read every single one, word for word.
That probably didn't matter to him, and he probably thought it was an "innocent" lie.

There were a lot of those, I think.

That's why I know I can write whatever on here.
Not just because that's what I've always done.
But also because I know he doesn't read this/absolutely doesn't care about me.

I'm not an idiot.  At least, not when it comes to this.
(I was, however, an idiot on the day we married, believing he meant the vows he made, that only death would tear us apart.)
I know he doesn't read this.  I know he never did after I initially sent it to him.

How do I know?
Easy. 
He was never curious about me after we married.

Before, when we were dating, I wouldn't say he was "curious."
More so toxic and possibly narcissistic on how he treated me, and approached things.  Like me wearing makeup.  Or even me wearing dresses for work (or outside of work).

And then we married.
And while the toxicity was still there, somehow it changed.
He still wanted to know if I talked to guys, if they seemed to flirt with me (and I felt compelled to share with him every single interaction I had with the opposite sex - if only to be transparent, but also so he wouldn't get mad at me).
But it also seemed, after a year or so, he didn't care.

Maybe it was because we were finally together again, and I didn't have any friends in the area in which we were living, so to him no one was a threat.  (Until they were, by how I was acting, somehow.) 
But also because we were together and I had no friends, he probably didn't feel much need to be curious about me.  Or check up on me.  Because I was isolated.  I had no one outside of him; in the immediate area, at least.

So why would he be curious?

He wasn't.
His only "curiosity" came out when we weren't getting along, and he accused me of cheating on him.  When he had absolutely no basis to do so, because he knew I didn't know anyone in the area, and didn't have any friends.
(Psychologically speaking, his accusations were definitely projections, which means his accusations of me cheating means he was cheating on me.  Which I will never not be convinced he didn't cheat on me.  His accusations were pretty clear evidence he did, if nothing else.)

Apart from that, though, he didn't care about me.
Didn't continue to try to get to know me.  Didn't show any interest in the things I cared about (outside of the things he cared about, at least)

So why the fuck would he read my blog?

He wouldn't.
Because he didn't care about me.

And he definitely doesn't care about me now.
After all, he abandoned me.
He left me.
We were married, and he decided he wanted to move to a different place without me, which is absolutely fucked up, and not at all what a husband should do in a marriage.

And yet, he did.

And it was only a matter of time before he decided he didn't want to be married to me, after all the years of lying, of telling me he loved me, of telling me he cared about me, of telling me things were going to get better, that he was going to get better, that we were going to get better and be better, and be stronger...

All of that was a load of bullshit.

So it makes sense why my brain is so fucked up.
Why I feel like I'm going insane.
Why all the years I spent with him were years filled with lies.

Because that's what betrayal trauma does.

A person makes promises to you, makes vows to you, then turns around and breaks them.
The very person who was terrified when you first got together of you leaving him, of saying that you deserved someone better...that's the person who finally calls it quits.
Who abandons you.
Who leaves you and breaks his word to you and repeats the exact same pattern his own father pulled on his family (albeit a different way, but still abandonment, although two very different examples).

And what's worse?

He has ruined your entire life.
Your entire future.
All your hopes and dreams of the future you would share with him.  All the talk (that he started) of the babies you would have some day, the grandchildren you would have someday.  The found family both of you chose.

All of that crushed.

And his delusion that you'll find someone "better."

Which is absolute bullshit.

Because even if you found someone "better," even though you haven't called yourself a "Christian" in over 7 years, if you were to believe the Bible, if you were to turn around and call yourself a Christian, you would be damned.
Because the bible states that even though God hates divorce, it is permitted if the unbelieving spouse walks away.
But to get remarried is a sin, it is to commit adultery, because so long as there's any hope of reconciliation, it is not okay to get remarried.

So his decision to leave you, to abandon you, has robbed you.
Of everything.
Of a future.  Of love.  Of starting a family with the man you chose.

Of all of it.

So what is the point?
What is the point to continue to try?
To continue to live?
To continue to do anything?

There is no point.

You found the man you love.
Against all odds, against a lot of things, you still chose him.  Regardless of the differences.  Regardless of the toxicity of your relationship.
You saw him, you chose him, and you rose up in love.

And he abandoned you.

So there is no point.
There is no future.
All hopes and dreams have been robbed of you.

He robbed you, when he made his life-altering decision that impacted you, too, even though he refused to acknowledge the fact.

So you are left with nothing.
No hope.
No future.
No love.

We all die, someday.
Might as well make it sooner rather than later.
Especially when the man you loved robbed you of all the hopes and dreams you built of a future life with him.

Sunday 24 September 2023

 I cannot tell you how the darkness inside me has grown.
The last time I felt like this was probably close to 10 years ago.
Feeling so tormented inside, in my head, every waking moment, I sometimes thought I was going to go mad.

Mad with grief, mad with loss, mad with pain.

Loss is part of life, right?
Except the times when it shouldn't be.

You lose someone you love, someone who was dear to you, because death took them.
They didn't have a choice.  They didn't willingly leave you.  Their presence was stolen by death, whether the cause was old age or something else.
That kind of loss stings, but it's understandable.
Because they didn't choose to leave you.

And then there's loss when someone who said they loved you...someone who made a vow for better or worse, in sickness and in health, would only part ways with you when death took them...except death didn't take them.
They willingly walked away.

How do you recover from that?
Please tell me, I'm begging for anyone to tell me, how do you recover from that?

Because I am trying to make sense of it all in my head.
Trying to understand how he could tell me I was the love of his life, his best friend, how he would be able to continue on if he ever lost me but it would be difficult for him, only to then turn around and abandon me.
First to move someplace else without me, although that's absolutely not how marriage works.  And then to decide that he didn't want to be married to me anymore.

I can't make sense of it.
I have tried.
I keep trying.
But I can't.

The absolute opposing existence actions and words.
I'm the love of your life, but you don't want me anymore.
If you lost me it would be difficult to move on, yet you willingly lost me by walking away, and have easily moved on.
Giving your word that you would be by my side until death, but death hasn't taken you away from me.

I don't throw around the word trauma lightly.
I think too many people these days throw around words for things that don't actually apply to them, but they use them anyway, because it's a trend, or they've convinced themselves that's what it is (when in reality, it's probably something different, or not as major as they make it out to be).

But this decision that he's made, this choice, he made for him.
And in making this choice for himself, it has impacted every single facet of my life, too.
Because that's what happens when you marry someone.  Two lives become intertwined together; they become one shared life.  Or at least, that's what should happen.
It's clear his life was not shared with mine, but my life was absolutely intertwined with his.
And now a part of me has been ripped away forever.
A wound that will never heal.
A heart that will never be repaired.
A life that has been robbed of all its dreams of the future.

And that is nothing if not traumatic.
The trauma of being abandoned.
The trauma of extreme betrayal.
The trauma of being told that I matter, that I'm valued, that I'm wanted and desired, that I'm worth it...only to have it all turn out to be lies.
Because if any of that was true, he would still be here, by my side.

All of this, everything that has happened, the choice that he has made, is one big mindfuck. 
One small decision for him, but that small decision has seeped into every crevice of my sanity and is slowly tearing me apart inside.

I have so many noticeable white hairs on my head, that have cropped up seemingly overnight in the past year and a half from the stress and trauma of all this.
I can't sleep well at night anymore, and its taking a toll on my body.
I've lost my appetite because every time I think about what is happening to me, I get sick to my stomach.
I've stopped going to the gym and to therapy, because existing is a challenge in and of itself.
I can't even enjoy the things I used to enjoy, like baking or hiking.  I've tried.  I went hiking a week ago, and felt absolutely nothing being outside in nature, whereas before, such a simple thing as being outside would do wonders for me.

All those times he told me it would get better, that we would get better, that he wanted to work on himself for me and for us, that we would get through the hard times...those were all lies.
I should have known.
Because I saw the evidence of his hard work when he actually wanted to work on something.  I saw his determination and his willingness, the time he put into the things that mattered to him.
And I saw the lack of it when it came to our marriage.

I feel like I'm in psychological warfare, except there's no war.
There's no one to fight.
The last 6 years were one big joke, one long stint of telling me that I was loved and wanted for who I was, except surprise, I'm not.  
He grew tired of me, realised he didn't actually like who I was, and walked away, because I couldn't give him what he wanted anymore (whatever that was in the first place, I have no idea).

I don't know how much more of this I can handle.
In fact, I know I can't take this for much longer.

Him saying that he still loves me, still cares about me.
How am I supposed to believe that, when he's said that since the beginning, only to repeatedly show me the exact opposite through his actions?
How am I supposed to trust anything he tells me anymore, when everything has been a lie?
How am I supposed to trust anyone in my life, when the majority of my life and the people who were supposed to care for me repeatedly failed me and didn't keep their word?  Didn't provide the basic needs that every person - every child - has?

Lesson learned.
I can't trust anyone.
And I am not worth anything.

Even worse (if anything truly can be worse), is that with him walking away, he has robbed me of my chance to have a future with my own family.  The family I wanted to build with him.  The family he led me to believe he wanted with me, too.
He thinks I'll find someone else.
But if I truly believe what the bible says (even though I haven't called myself a Christian for the past 7 years), divorce is it.  Marrying someone else is committing adultery, which means sinning.

I never, ever thought the man I loved, the man I gave my heart to, the man I let see more of me than anyone else in my life, would abandon me, much less rob me of my future.  Our future.


I can't keep doing this.
I can't continue to live, when I have no reason to continue living.

All hope is lost.
All dreams are crushed.

I hope that someday soon I will finally get over my cowardice and end this suffering once and for all.

Because it is too much, and I cannot live like this for much longer.

This hurt is too great.
This torment too much to bear.

Sunday 17 September 2023

 I was 19.
At the time, I was doing my DTS with YWAM.  I remember there were some days I would sob hard - sometimes uncontrollably - from how lonely I felt.  Then one of the books we were required to read, changed my perspective on something.  After that day, I never felt lonely again.

I still don't.
Feel lonely, that is.

But I do, absolutely, feel alone.

If I don't think about it, I'm not aware of it.
But then sometimes things happen that make me aware of how alone I truly am.

For example, there's an institute here that I have signed up with to occasionally do medical studies for.  Paid, thankfully.  All studies have questionnaires/surveys that are required.  The most recent study I did (and am technically still part of), had some questions about feeling/being alone.

And that's when I realised it.

I don't feel lonely.
I haven't since I was 19, and that was over 10 years ago.
I do, however, feel alone.

Why wouldn't I?
It's not just that I am physically alone most of the time (apart from my cat).
But it's also from everything else.

Growing up, sure, it was a full house with 8 people sharing 3 bedrooms.
But unless you were misbehaving, you were mostly ignored.  (I think. I don't really remember, because a lot of the time I definitely was not behaving, and therefore had attention on me, because I was being disciplined.)
And then it was being an adult, but still just not having a lot of attention (which I was fine with) or affection (which I am also used to).

And then you came along.
Someone who saw me; completely, my weirdness and quirks and all, and still somehow miraculously decided that he still liked spending time with me.  Which was such a foreign concept to me, because I was used to people running away once they saw who I really was.
And some time after that, you decided you wanted to spend the rest of your life with me.  I couldn't believe it.  Someone who knew me more/better than anyone in my life (including family) and decided he liked me enough to want to spend the rest of forever with me?  What a wild concept.  What an insane notion.  What a...(not yet recognized) dream come true.

Until you spent more time with me.

I never hid from you the fact that I was depressed, and struggled with severe depression.
In fact, I remember one time when it was super bad, and you couldn't comprehend it.  You took it personally, which made it that much worse for me.
I don't know what you thought, but it seemed as though you thought maybe it would magically get better after we got married.

It didn't.

Don't get me wrong.  It definitely did get better.  Before you, I'd wake up every day (and when I say every day, I mean literally every. day.) and my first thought upon waking was "I want to die."
Then you came along.  And suddenly?  Suddenly, that wasn't my first thought anymore.  I still was depressed, but you made things better.  Better enough to where "I want to die" wasn't my very first thought when I woke up.

But it never fully went away.  Why would it, when it's been with me over half my life?
So you knew.  You knew going into our marriage that I was depressed.
I thought you knew and you still chose me.  You still loved me.  You still wanted to be with me.
But I was wrong.  I knew I was wrong the day you told me that you didn't like being around me when I was depressed (which was basically all the time).  If that didn't solidify it, I knew the day you told me you didn't like having sex with me because I'm me.

And then one day you drove me to an appointment where I was supposed to get a shot in my neck.  On the drive, I thanked you for taking me.  You responded by telling me you would always be there for me.

...

And then two weeks later you announced you wanted to move to a new city.  Alone.  Without me.

And that's how I ended up where I am now.  In a city I never wanted to live.  Near family physically, which doesn't mean shit, because my family has basically never been able to be there for me, or give me what I need.  When I'm around them, I'm constantly on guard, because the past is too much history to overcome with suddenly trusting them now.

I still don't feel lonely.  Truth be told, I hadn't felt lonely since I was 19.  But then being married in my late 20's, I felt lonely again for the first time in my life.  More so than ever before.
And I don't feel lonely now, but I feel alone.

Because I am.

I have been abandoned by the person who made a vow to me before God and man, to spend the rest of his life with me for better or worse.  The man who told me he would always be there for me, then two weeks later told me he wanted to move to a different place alone.  The man who told me I was the love of his life, and while he could move forward if he ever lost me, admitted it wouldn't be easy, and then willingly made the choice to lose me by leaving me.

Tell me how I'm supposed to get over that.
Tell me how I'm supposed to make sense of that in my head, when vows and actions contradict each other to the most extreme levels.
Tell me how I'm supposed to get over the trauma of betrayal and broken trust.  Not just from my family growing up, but from the one person who was supposed to love me regardless of what life threw at us, was supposed to be by my side, was supposed to spend the rest of our shared lives together.

Until it got too hard.
Until he decided he liked being alone more than he liked the idea of spending the rest of his life with me.
Until he made the choice that I wasn't worth trying to get better for, trying to change for, and sees his choice as what's "best" for me.

He once told me that "other people aren't [him]" when it comes to his egregious belief that someone "better" will come along for me.
But that's where he's wrong.
Other people may not be him, but he is doing to me exactly what my family did to me growing up.

Showing me (by actions) that I'm not wanted.  That I'm not worth anything, despite me trying to be good and on my best behaviour.  That I am not worth making an effort for, to provide for me, give me the basic needs any human *needs* much less wants, which is time and affection.

So yeah, maybe other people aren't him.
But if the sum of my life experience has been that most [influential and significant] people in my life fail in the most basic of things, that doesn't mean much.  If anything, it proves to me that all people will fail me.  Fail to follow through, fail to keep their word, fail to be there for me, fail to want to keep me in their life.

Family (by blood) doesn't mean anything to me.

I am completely alone.

And now I know I always will be.